Attention Deficit Hyperactivity Disorder (ADHD) in children has been linked to exposure to pesticides. Trace levels of pesticides on commercially produced fruits and vegetables may be responsible, in part for the exploding epidemic of ADHD in this country, according to a new nationwide study. In the study, more than 1100 children across the the nation were tested for evidence of certain pesticides in their urine. It was found that those children with above averale levels of the pesticides in their system were twice as likely to be diagnosed with ADHD.
The pesticides in question are organophosphates. They work on insects by interfering with the bugs nervous system. In short, they are neurotoxins. These toxins work on brain chemicals that are related to ADHD, so according to the researchers, it is plausible that there could be a connection.
According to my source article, "Detectable levels of pesticides are present in a large number of fruits and vegetables sold in the U.S., according to a 2008 report from the U.S. Department of Agriculture cited in the study. In a representative sample of produce tested by the agency, 28 percent of frozen blueberries, 20 percent of celery, and 25 percent of strawberries contained traces of one type of organophosphate. Other types of organophosphates were found in 27 percent of green beans, 17 percent of peaches, and 8 percent of broccoli."
So, what are we to do? Clearly, it is not a good idea to stop eating fruits and vegetables. We can, however, make better and healthier choices on where we get our produce. Whenever possible, choose organically grown vegetables and fruits. Another good idea is to purchase produce from the local farmers' markets. The organically grown and locally grown fruits and vegetables typically test for lower levels of residual pesticide residue.
If you have any questions, please contact me.
Keith Biggs, DC
biggschiropractic@gmail.com
www.eastmesachiropractor.com
Dr. Biggs has been practicing chiropractic and holistic health care in Mesa, AZ for more than twenty years.
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