80% Chance of Back Pain

Did you know that you have an 80% chance of suffering from significant back pain? Talk about job security! All kidding aside though, there are a few simple things that you can do to decrease the odds of you being one of the unlucky majority! Click the button to the left and it will take you to a page on my website where you can learn to do some simple exercises that will greatly diminish the chances of you suffering from a potentially disabling back injury! You get up every morning and brush your teeth, right? Think about doing some simple stretching and strengthening exercises as a way of maintaining your back health. It only takes a few minutes!